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6 benefits of dance fitness dance fitness Apr 11, 2022

If you're looking for fun exercises to add to your fitness routine, then have you considered trying out dance fitness classes and workouts? Dance fitness uses a combination of both dance and fitness which means you'll still get a great workout whilst having fun. Below are six ways dance fitness...

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5 tips to remember when dancing to Dancehall dance fitness Jan 18, 2018

In Dancehall, the dance moves are extremely important - it's what makes dancehall and its what brings artists and the people together. We love dancing to Dancehall and have worked with a few instructors who have taught our attendees several moves. Not only do they teach us the moves but the...

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