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© 2018 by Fitness Blastoff

THE PARTY AGENDA

Find out what's happening and when! You'll be able to take part in fun, high-energy and club-like dance fitness workouts from your 7 dance fitness presenters. Join us on Saturday 9 November from 12pm - 4.30pm at The Fridge Dubai, and take part in these party workouts. Each workout is 25-mins with a 5-min break in between.

11.45

REGISTRATION OPENS

Come slightly early and check in before the fun starts! Come and say hello and get those selfies in.

12.15

PARTY WARMUP

Get your body warmed up with this fun and simple workout to party tracks!

12.30

FUNKY FIT

Dance, workout and party to UK Funky House and Garage hits with Kyle! You will learn a section of a routine which will be broken down, step by step whilst music pumps the basslines. Expect a lot of energy and lots of fun and laughter. 

1.00

AFROBEATS DANCE

Dance with Ezzy Afro to the latest Afrobeats tracks! She will show you how to do the latest dance and styles to Afrobeats music. So get ready to shake your hips and workout!

1.30

HIP HOP CARDIO

Hip-Hop Cardio is a fun and fit session where you will learn moves that you will repeat, to improve your cardio, to popular party Hip-Hop tracks! Rudolf will make this so much fun that you will forget you're working out. 

2.00

REGGAETON DANCE

‚ÄčEwa presents Reggaeton. Latin Beats with attitude! Learn a routine to the hottest Latino hits, think Daddy Yankee, Maluma, Nicky Jam & J Balvin. You will feel your heart pumping and body sweating to the best Latin dance workout!

2.30

CARIBBEAN DANCE FITNESS

You will learn and dance to music straight from Jamaica and the Caribbean Islands including Dancehall and Soca! Get ready to dance, workout and party like you are in the Caribbean!

3.00

AFRO FIT

Work through a choreographed dance piece inspired by urban Afrobeats and learn the latest moves straight from the streets of Africa with Gbemi!

3.30

hip hop gr00v3

Nelita will present, GROOV3™ HIP HOP - Voted Los Angeles' Hottest Dance Workout now in Dubai! 3 times the empowerment as you DANCE, SWEAT, and LIVE, far beyond your workout!

4.00

COOLDOWN AND STRETCH

After all the fun party and heart-pumping workouts, it's time to cooldown and stretch the entire body to sweet and slow party tracks.

4.30

EVENT CLOSES

It's now time to head home, stretch a little more and relax the mind, body and soul.